Samantha’s trainer in Chennai Rajesh Ramasamy revealed the secrets behind Samantha’s fitness and slender figure, which she has been maintaining over the years. Rajesh said that Samantha’s main priority in fitness is gaining strength.
Apparently, this dedicated fitness freak reaches the gym 15 minutes before her each session and never misses her workouts even though she is busy with early morning call sheets. Sam jogs a lot to detox her body and maintain the glow on her skin by venting out the sweat.
A die-hard foodie, Samantha never shies away from relishing her favorite dosa, idly, vada, sweet pongal, chicken, spicy pickles and filtered black coffee. Samantha insists on a sufficient intake of proteins and consumes a lot of pulses, berries, salads, fruits and lean meat and also drinks a lot of water, juices and coconut water to hydrate her body.
Articles that might interest you:
- UV Creations holds key meetings for Saaho’s release
- Star comedian’s mother passes away
- Here is the latest update on Bigg Boss 3
- Poll : Which Bollywood hero should remake Jersey in Hindi?
- Interesting gossip about Sushanth’s role in Allu Arjun film
- Runtime locked for Ram’s Ismart Shankar